The McKenzie Method – creating independence by promoting the body’s potential to heal itself without medication, surgery or a physical dependency on the practitioner.
Three Steps to Success using the McKenzie Method:
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Assessment: The process begins with a thorough history and testing of movements to identify distinct patterns of pain responses that are: reproducible, objective, reliable and reflect the characteristics of the underlying pain generator.
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Treatment: When appropriate, the basis of McKenzie treatment takes advantage of the patient’s own movements and forces to abolish the pain and restore function. A series of individualized exercises based on the patient’s responses during assessment are prescribed.
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Preventive strategy: Most patients who respond favorably can successfully treat themselves and minimize the number of visits to the clinic. They must be provided the necessary knowledge and tools to put them in control of their treatment safely and effectively.
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